Today tab showing goals and commitments due

12-Step Tools for Everyone

Track your own recovery. Stay connected with your sponsor.

My Recovery Program is a private iPhone and iPad app for people working AA, NA, and/or Al-Anon - on your own, or with a sponsor. No account, no server, no ads. What you write stays yours.

What it does

What it does, in the order it matters

The features that matter most come first. Track your own program, stay connected with a sponsor, and keep everything else simple.

Track your own program

Elapsed time, milestones, and steps for every fellowship you're working - AA, NA, and/or Al-Anon at once, each on its own recovery date.

Programs tab showing elapsed time and steps

Sponsor & sponsee

Chosen from your own contacts. One sponsor per program, every sponsee kept separate.

Sponsorship tab showing sponsees grouped by program

Assignments

Step homework and readings, with a starter template so nobody begins blank.

Meetings

Log what you attend and set your own goal - 90 in 90, or whatever you choose.

Daily inventory

A tenth-step check-in: five prompts and a blank space. Answer what's useful.

Commitments

One-time or recurring, with an optional calendar reminder.

Anonymous by design

Anonymity comes first. That's why there's no sign-up and no sign-in. My Recovery Program has no server of its own, so nothing you write is uploaded anywhere. Your data stays on your device unless you turn on iCloud backup - and then it goes to your own iCloud account, not to us. There's no "us" to send it to. Read the full privacy policy →

Availability

Currently in a small closed beta

My Recovery Program isn't on the App Store yet. It's being tested by a small, hand-picked group of testers before a wider release.

Request beta access

Frequently asked questions

What is My Recovery Program?

A private iPhone and iPad app for tracking your own 12-step recovery across AA, NA, and/or Al-Anon, and staying connected with a sponsor.

What does it cost?

It's free.

Do I need an account?

No. There's no sign-up and no sign-in - the app has no server, so nothing you enter is ever uploaded anywhere.

Does my sponsor need the app too?

No. Assignments and messages go out as a normal text message. If the other person has the app installed, a link opens it directly for them; otherwise they just get the plain-text instructions.

Can I use it without a sponsor?

Yes. It works on its own for tracking your program, and the sponsor/sponsee features are there if and when you have one.

Can I work more than one program at once?

Yes. You can track AA, NA, and Al-Anon at the same time, each with its own date and steps.